So today's weight stayed the same, HOWEVER I am super excited at the fact that I am most definitely losing inches. I put on a pair of pants today that I couldn't button 2 weeks ago. I don't care as much as what the scale says as opposed to how I look. At least I know for a fact I'm not losing muscle :)
I have to say the most important thing is how I feel..not so much in my clothes (which I feel thinner and people have made comments to me about it) but physically; I feel amazing! I'm not sluggish, my every other word is not, "I'm tired" like it normally is. I'm not hungry or constantly thinking about food (like I normally am) and those feelings can't be bought (until now). I'm a firm believer in the products and even more so like the fact that this isn't some fad diet. This is clean eating with some products to assist in the nutrients that I'm not getting from food. Those 2 combinations equal a super happy and healthily functioning me!
Today's weight: 141.9
Total weight loss: 4.8
7:00- Spark, 3 Catalyst, Probiotic
7:30-Fiber Drink
8:00-Banana
11:00 (meeting ran late)-Brown Rice Cake with Almond Butter
12:15-(did these close together to get me back on schedule)- Grilled chicken, Salad and Balsamic and Olive Oil
2:30-Spark and 3 Catalyst
4:00-(oops)-Apple
6:00-Shrimp, tomato, avocado tabbouleh (SO GOOD). Amazing recipe. Omitted the Feta and added Avocado. http://www.womenshealthmag.com/nutrition/shrimp-and-feta-tabbouleh-salad
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