So, my blogging every day didn't quite work out as planned. But I'm going to try my best! Today I woke up with no weight loss. I am definitely eating much less and much better than I had been. So that's a little frustrating but I'm still eager to go on because I really love the way I feel. I know this is the cleanse and I'm not taking all the Advocare products yet so I'm excited to keep going. I feel like I'm losing inches and that's what matters most to me.
Jon is getting more frustrated because he has done a drastic overhaul to his diet (eating Clean, not drinking 6-8 Diet sodas a day and no beer!) He's only lost about a pound this far so he's not too happy. But, he's still chugging along and hoping for the best. Other diets he has done (aka close to starving) he'd lost lots of weight by now, so it's hard to not compare.
I remain positive and know I'm doing something good for my body. I think the trick is to not weigh yourself daily. Especially because your weight can fluctuate so much from day to day!
Previous weights:
Day 1: 146.7
Day 2: 144.8
Day 3: 143.1
Day 4: 142.8
Day 5, Today's weight: 142.8
Total loss: 3.9 lb
What I ate:
7:00- Spark, 3 Catalyst, Probiotic Restore
8:30- Oatmeal with cinnamon, Splenda and blueberries
12:00-3 Catalyst
12:30- Chicken Breast, Salad with Veggies and FF Balsamic Vinaigrette from Trader Joes and about 1 tbsp bulgur for texture.
3:40-1 Organic Brown Rice Cake, 1 tbsp almond butter and 1/2 banana slices on top. MY FAVORITE!!!
6:30-Grilled Chicken Breast and Roasted Asparagus (drizzled Olive Oil)
We didn't do a snack as we got home late from Church and decided to just go to sleep
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